nom! Children

The Foodbank nom! Children program helps parents and carers build confidence in creating healthy eating habits for young children during the important early years of life. Designed for parents with children aged 0 to 5 years, this free five-week program provides practical information, easy-to-follow strategies and nutritious meal ideas that can be used at home.

Participants will learn about healthy eating for infants and young children, discover ways to make mealtimes less stressful, and gain useful tips on lunchboxes, food safety and understanding food labels. The program also offers an opportunity to connect with other local parents and carers, share experiences and learn from each other in a supportive environment.

Families will receive a range of free resources, including recipe books, a shopping bag, a Let's Feed the Family parent guide and a children's healthy eating plate. The sessions focus on practical, everyday approaches that help families make healthy choices while managing busy schedules and household budgets. Whether you're looking for new ideas, reassurance or support, the nom! Children program provides a welcoming environment to help children develop lifelong healthy eating habits.

Booking Information

This program is free to attend. If you require childcare, the MARC Creche is available for a small fee. Simply request a registration form when booking, purchase a casual creche pass for $6.50 or a bundle of six passes for $24.00, and we'll help make attending as easy as possible. Families are encouraged to book early as places are limited. 

This program supports a healthy and connected Mandurah by helping families build lifelong healthy eating habits, increasing confidence in preparing nutritious meals and creating opportunities for parents and carers to connect with others in their community. By supporting children's health and wellbeing from an early age, the program contributes to stronger, healthier families and communities.