Healthy Me Inclusive Nutrition and Cooking Workshop

About the Event

Join our FREE workshops, empowering people with disability and support workers through meal planning, shopping and cooking skills!

Discover the potential of every day foods with simple, tasty and nutritious recipes. Explore the benefits of pantry staples with inventive, affordable meals.

Dates: Monday 6, 13, 20, 27 May

Times: 9.30am - 12pm

Location: Lakelands Sports Facility - Cnr Seppings Parade and Banksiadale Gate Lakelands

Workshops Include:

• Cook simple, tasty and nutritious meals
• Learn to meal plan
• Local supermarket visit - shop wisely for healthy cooking
• Connecting with community cooking groups to further develop skills
• Take home resources to build confidence

Accessibility:

• Social story and communication board available to download
• ACROD parking and wheelchair accessible toilets available
• Need a break from the workshop? Quiet spaces available 

Booking Essential:

• You are encouraged to book into all four sessions
• Please email health@mandurah.wa.gov.au or phone 0419 559 731

Don't miss out! Learn valuable skills, build confidence and connect with others in a fun and inclusive environment.

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